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Knees-Out? Really?

Cédric Lapointe

May 27, 2021
2 min

Knees-Out? Really?

How to improve strength from home? A holistic approach

Cédric Lapointe

Dec 30, 2020
5 min

How to improve strength from home? A holistic approach

Debunking the myth - Knees over toes (KOT)

Cédric Lapointe

Nov 23, 2020
4 min

Debunking the myth - Knees over toes (KOT)

The cons of CrossFit and High Intensity: An opinion essay

Cédric Lapointe

Nov 9, 2020
4 min

The cons of CrossFit and High Intensity: An opinion essay

My Story: Understanding Intra-Abdominal Pressure to Improve Performance

Cédric Lapointe

Oct 28, 2020
2 min

My Story: Understanding Intra-Abdominal Pressure to Improve Performance

Improving Bar Muscle-Ups

Cédric Lapointe

Oct 23, 2020
2 min

Improving Bar Muscle-Ups

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