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    Knees-Out? Really?
    Cédric Lapointe
    • May 27
    • 2 min

    Knees-Out? Really?

    How to improve strength from home? A holistic approach
    Cédric Lapointe
    • Dec 30, 2020
    • 5 min

    How to improve strength from home? A holistic approach

    Debunking the myth - Knees over toes (KOT)
    Cédric Lapointe
    • Nov 23, 2020
    • 4 min

    Debunking the myth - Knees over toes (KOT)

    The cons of CrossFit and High Intensity: An opinion essay
    Cédric Lapointe
    • Nov 9, 2020
    • 4 min

    The cons of CrossFit and High Intensity: An opinion essay

    My Story: Understanding Intra-Abdominal Pressure to Improve Performance
    Cédric Lapointe
    • Oct 28, 2020
    • 2 min

    My Story: Understanding Intra-Abdominal Pressure to Improve Performance

    Improving Bar Muscle-Ups
    Cédric Lapointe
    • Oct 23, 2020
    • 2 min

    Improving Bar Muscle-Ups

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